Cottingham Parks Health Club, complete with a 36 piece fitness suite, well equipped free weight area and a wellness team who are here to help you every step of the way.
Health club benefits
- Step by step guidance by qualified professionals on how to get started in the gym environment, making sure your training is safe, effective and enjoyable.
- One to one consultation to establish your specific needs as an individual.
- A bespoke training program tailored directly towards your goals, taking into account your existing fitness levels and any existing injuries or limitations.
- Regular ongoing program reviews to prevent training plateaus and fight boredom.
- Ongoing nutritional advice and lifestyle support.
- Body Composition Analysis and fitness evaluations for you to bench mark your own progress.
Further advantages include:
- 10 percent discount in the bar when you use your membership card.
- Take advantage of our ‘refer a friend’ scheme and receive up to one month’s free membership for each friend who joins on your recommendation.
- Health club membership from £40 per month
- Our Golf Club Members get discounted Health Club Membership
Off Peak membership times
|Mon to Fri
|9am to 5pm
||12 noon to 5pm
Don’t forget, you can also upgrade your membership to include golf.
For membership information and exclusive offers, please visit reception, or call us on 01482 846030