Gym Membership

Cottingham Parks Health Club, complete with a 36 piece fitness suite, well equipped free weight area and a wellness team who are here to help you every step of the way.

Health club benefits

• Step by step guidance by qualified professionals on how to get started in the gym environment, making sure your training is safe, effective and enjoyable.
• One to one consultation to establish your specific needs as an individual.
• A bespoke training program tailored directly towards your goals, taking into account your existing fitness levels and any existing injuries or limitations.
• Regular ongoing program reviews to prevent training plateaus and fight boredom.
• Ongoing nutritional advice and lifestyle support.
• Body Composition Analysis and fitness evaluations for you to bench mark your own progress.

Further advantages include:

• 10 percent discount in the bar when you use your membership card.
• Take advantage of our ‘refer a friend’ scheme and receive up to one month’s free membership for each friend who joins on your recommendation.

Prices

• Health club membership from £40 per month
• Our Golf Club Members get discounted Health Club Membership

Off Peak membership times

Don’t forget, you can also upgrade your membership to include golf.

For membership information and exclusive offers, please visit reception, or call us on 01482 846030