COVID 19 Update 19/3/20 Health Club
HEALTH CLUB UPDATE:
We are pleased to report we still have people attending the gym and classes and we are open as normal, with the added cleaning and hygiene measures mentioned in previous communications.
Any members using any screens or equipment in the gym and studio have been religiously wiping these bits of kit down before and after use, helping our staff to keep our facility as safe as it can be at this time.
In order to reduce risks even further where we can, class numbers are remaining low, meaning there is plenty of space to spread out, and we are also encouraging members to bring in their own mats for Yoga, Pilates and Balance if you have one, or even a towel to pop over our mats if you wish.
Instructors are making time at the beginning and end of all classes, to allow you to wipe your kit down before and after use.
For those members who cannot get into the club, please see below a list of options for you, which will enable you to utilise your membership from a distance:
At Home Workouts:
We have created a number of at home workouts for members to do from the comfort of their own home.
These are available in a number of different intensity/difficulty levels, and can be adapted to each individual to allow for any injuries or illness you may have.
Workouts will be added to you 'My Wellness App'.
You do not need any equipment for these workouts, however, if you do have some at home, let us know what you have and we can design you a programme to utilise it.
All workouts have videos and instructions for you to follow, and we are on the end of the phone/email should you require any further support.
If you wish to take us up on this offering, please send us an email or give us a call with your name, any specific goals you want to work on, and any restrictions you may have. firstname.lastname@example.org
As well as at home workouts, we are streaming some of our fitness classes online for you to enjoy in your own home.
These classes will also be filmed and uploaded after the event, so that you can go back to the class and do it as many times as you like in the future.
To find a list of the available classes and take part, please go to our Private Facebook group ‘Cottingham Parks Fitness Class Crew’ and click join.
The Café Bar:
Continue to enjoy your 10% off in our café bar by ordering food and drinks to take away with you.
These orders can be made, and paid for over the phone if you wish, so all you have to do is pop in to collect your order to take away and eat/drink in the comfort of your own home.
Again, we would like to take this opportunity to thank our members for their continued support so far, and moving forward, and emphasise how important this support is to a local family run business.
We look forward to seeing you in the club soon.
The Wellness Team.