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What is...Cardio Toning

A fun mixture of pure cardio exercises and optional light weights to increase the heart rate. 

Work at your own pace and level of ability to increase cardiovascular fitness, muscle tone and strength.

Little co-ordination required, so ideal for those who prefer the less dance-based classes! 

 

Suitable for all as adaptable to your own level and ability.

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Contact the Cottingham Parks team today for further information on our memberships or to arrange a personal tour Call 01482 846030 or Email

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Latest News & Events

24/1/2019

Class bookings update

We are coming into our third week of using the new class booking system. As a whole, the system seems to be worki... Read More

22/1/2019

Cottingham Parks agrees Sponsorship Deal with Minster Cars.

Steve Dawson and his Family have been active members of Cottingham Parks since 2011, making good use of the Golf,... Read More

17/1/2019

Valentine's Restaurant Night

Come and join us for a romantic Valentine's meal on either Thursday 14th or Saturday 16th February.  ... Read More

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  • We’re fully committed to handling personal information you’ve supplied to us in compliance with the latest GDPR laws, and we’ll never share your details. If you wish to unsubscribe, please click here to update your data preferences at any time.