Group Exercise Classes

By surrounding yourself with like-minded people in our studio, positivity can be so contagious.

At Cottingham Parks Health Club and Gym, we offer a very extensive range of group exercise classes which are all included in your health club membership. In our studio, you are not just exercising, you are gaining the energy of a group whilst being motivated and encouraged by our top instructors to chart-topping music.

Whatever your goals are, we guarantee we have an exercise class to suit your needs and abilities. If you desire strength, flexibility and inner calm, our mind and body classes, such as yoga, Body Balance, Tai Chi or pilates, will help you on your path to your goals. Alternatively you may wish to punch and kick your way to fitness with Body Combat, or perhaps you prefer to push yourself whilst riding the rhythm with spinning, our indoor cycling programme.

We also want to encourage your inner star with our range of dance classes, ranging from line dancing to Zumba, where addictive dance styles and fun music will guide you to the beat of your workout.

If you want fat loss with increased strength and lean, toned muscle without bulk, look no further than Body Pump, the original barbell group exercise class.

If you are unsure about class content and concerned about where to start, or what class is the best option for you, please don’t worry. We are always here to help you.

Call today to enquire about our membership prices.

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We are open in line with Government COVID 19 restrictions, so some facilities and services are not currently available. Please check the News section for latest information.

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Latest News & Events

01/12/2020

COVID 19 Update 02/12/20 - HEALTH CLUB REOPENING

We are very pleased to be welcoming our members back the the Health Club for the second time this year! A... Read More

27/11/2020

Covid 19 Update 27/11/20 - HEALTH CLUB REOPENING

As I'm sure you will have seen in the news, gyms and leisure facilities have been given the go ahead from the gov... Read More

27/11/2020

Covid 19 Update 27/11/20 - GOLF COURSE REOPENING

We are pleased that we can once again reopen for golf! We will be opening the doors again on Wednesday 2n... Read More

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  • We’re fully committed to handling personal information you’ve supplied to us in compliance with the latest GDPR laws, and we’ll never share your details. If you wish to unsubscribe, please click here to update your data preferences at any time.