Group Exercise Classes

By surrounding yourself with like-minded people in our studio, positivity can be so contagious.

At Cottingham Parks Health Club and Gym, we offer a very extensive range of group exercise classes which are all included in your health club membership. In our studio, you are not just exercising, you are gaining the energy of a group whilst being motivated and encouraged by our top instructors to chart-topping music.

Whatever your goals are, we guarantee we have an exercise class to suit your needs and abilities. If you desire strength, flexibility and inner calm, our mind and body classes, such as yoga, Body Balance, Tai Chi or pilates, will help you on your path to your goals. Alternatively you may wish to punch and kick your way to fitness with Body Combat, or perhaps you prefer to push yourself whilst riding the rhythm with spinning, our indoor cycling programme.

We also want to encourage your inner star with our range of dance classes, ranging from line dancing to Zumba, where addictive dance styles and fun music will guide you to the beat of your workout.

If you want fat loss with increased strength and lean, toned muscle without bulk, look no further than Body Pump, the original barbell group exercise class.

If you are unsure about class content and concerned about where to start, or what class is the best option for you, please don’t worry. We are always here to help you.

Call today to enquire about our membership prices.

Enquire about Membership View studio timetable

Sign up for Exclusive Offers...

By completing this form, you are agreeing to receive emails from us relating to properties you are interested in. We’re fully committed to handling personal information you’ve supplied to us in compliance with the latest GDPR laws, and we’ll never share your details. If you wish to unsubscribe, please click here to update your data preferences at any time.

Latest News & Events

13/12/2019

Apprentice Opportunity

Apprentice Green Keeper required We have an excellent position available for a new appre... Read More

03/12/2019

Christmas and New Year Opening Hours 2019

Christmas is just around the corner, and we know you want to plan your festive activities, so here's our Christma... Read More

02/12/2019

Struggling for motivation? We've all been there...

Every now and then there comes a time where, for whatever reason, motivation for exercise and healthy eating just... Read More